SGD 950

A comprehensive 2-week WhatsApp support programme for babies aged 5 months old and above.

▪ Introduction to the basics of baby sleep science
▪ Setting sustainable sleep routines and habits for the family
▪ Step by step guidance on helping your baby to learn the skill of independent sleep and resettling
▪ How to respond to night wakes, night feeds, and eventual night weaning
▪ How to avoid or remove unsustainable sleep props/associations
▪ How to manage feeding schedule alongside sleep schedule
▪ Understanding your baby’s unique wake windows above and beyond age appropriate guidelines
▪ Troubleshooting strategies based on your baby’s unique sleep needs to help achieve good naps and restful nights

Who is this programme for?

▪ Parents who have no idea where to start to improve their baby’s sleep quality and habits
▪ Parents who have attempted sleep learning but have difficulty making sense of sleep science concepts and strategies based on online resources
▪ Parents who require closer hand-holding and emotional support through the sleep learning journey